We can design a custom package to fit your needs!
Ask me about my Essential Mama Package and my signature Doula/Fitness Combo Package to have the ultimate preparation for birth!
Each package includes prenatal planning, email and phone support, support during entire labor, and a postpartum wellness visit.
Click Here↠ Schedule Your Free Telephone Consultation
As a new mom…
it’s important to restore balance in your postpartum body through breath work, healing, and restorative exercise.
Many women are so eager to lose their post-baby weight they jump right back into their pre-pregnancy routine or begin an extreme exercise program. I know, I was one of them!
My Signature Coaching Program to help you navigate pregnancy relieving anxiety and stress & increasing your motivation for an active lifestyle and healthy eating habits.
Through one-on- one I ♥ My Pregnancy™ Wellness Program you’ll gain the tools and continuous motivation to have a glowing pregnancy and go into childbirth feeling confident.
Click Here ↠ Schedule a Free Discovery Session
Serving Avon, Burlington, Bristol, Canton, Farmington, Granby, New Hartford, Simsbury, Southington, Torrington, West Hartford, and surrounding areas with high level Doula and Fitness Services. My signature I ♥ My Pregnancy™ Wellness Program is available world wide!