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Stay Active and Energized

New Classes Coming Soon…

  I’m pleased to announce 4 week sessions starting both Thursdays (first class October 8th) at 6:30 p.m. and Saturdays (first class …

Attn: Postnatal Fitness Clients

I will no longer be offering an option for single postnatal fitness sessions.    Packages will start with a minimum of three …

A New Service is Born

Right now has been a tricky time for me.  With moving into a new home, adjusting to a new town,  and having …